
You have good days and bad days. At times, the sadness and stress are overwhelming. Maybe someone important to you has died or you're struggling with a significant relationship or a life transition. Maybe others cannot relate to your loss & you're feeling very alone. You've landed here because you need to talk to someone about it. I specialize in grief and loss. Grief is a natural response to death & loss but this feels like a wilderness you have not explored before and you need some guidance. Are you interested in feeling less overwhelmed & more settled? You don't have to do this on your own.
My clients say that therapy helps to clarify their thoughts & feelings so they can begin to move forward. YOU have a story to tell. Come along, start where you are, share your story with me, and I will listen...REALLY listen. On this journey, we work together actively. You will be seen, be heard, and be known in a safe & confidential space.
With warmth and compassion, I'll tell you what I think. With trust, I'll keep it real. The waves of change & challenges will keep coming BUT we can harness the strength within you to learn how to ride them.
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